Despite its sci-fi name, MatchaDNA is 100% organic, naturally good and oh-so easy. Find out what matcha tea can do for your body.
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Tips for a Healthy Diet and Good Life
If you want to lose the post-holiday extra pounds, here are some dietitian-approved tips to improve your lifestyle and diet.
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Healty Eating: Fuchsia Beetroot Salad – recipe
It’s colourful, easy to prepare and super healthy: it’s the beetroot salad! I often add beetroot to my diet because it has many good properties. It helps digestion, lowers cholesterol, it’s rich in minerals (magnesium, phosphorus, potassium and calcium) and it’s good in case of anaemia thanks to its iron and anthocyanins content. Maybe beets aren’t everyone’s cup of tea but they can be quite tasty and easy to serve with this fuchsia beetroot salad. Ingredients you need for this beetroot salad This “fuchsia salad” is ready in just 5 minutes and only needs: half red or a “delicate” onion a pack of pre-steamed beetroots 1 tablespoon…