Is sleeping a labour of Hercules for you? Mother Nature will help you to find a good rest thanks to melatonin. This molecule stimulates our hypothalamus so that to facilitate sleeping and regulate our sleep-wake rhythm mined by stress and a very frenetic lifestyle. If you’re in Italy right now and you’ve getting trouble,you might use MELATONINA+ FORTE 5 COMPLEX e VALERIANA ACT®, the brand-new dietary supplement by Linea ACT. Effective but gentle, with natural extracts of valerian, California poppy and griffonia; tryptophan, niacin and vitamin B1, this isn’t a drug and can be found in many Italian chemist’s shops, drugstores and online. MELATONINA+ FORTE 5 COMPLEX E VALERIANA ACT® is…

A bit more than one month, 5 different afternoon Sunday breaks!  What I’m going to show you are some extremely fresh, healthy and rich in taste, vitamins and colours dishes! No, they aren’t the typical fruit salads we all know but a quite complete meals that will nourish our body and skin, while filling our tummy. Five easy recipes prepared with fresh fruits and yogurt, fancy a bowl? Help yourself, pick your favourite one! Adding seasonal fruits to our daily diet is the ultimate good habit we can adopt ever, why? Everything offered at the moment by Mother Nature has grown up by following the right light and climate conditions,…