Are you hungry? The answer is guacamole, a perfect dish for a quick snack or a colourful hors- d’oeuvre. Maybe the colour isn’t so inviting, but the taste is excellent. Here’s what I used and how I prepared it: – half an avocado, – tomato pulp (I used a couples of teaspoons of tomatoes sauce I’ve done before), – garlic powder (or half mashed and cut to pieces garlic), – olive oil, – half lemon juice, – salt, – black pepper, – chilli powder. I cut the avocado in half, paying attention to the seed, and I crushed a half with a fork in a bowl. I added olive oil,…
-
-
Healthy Eating: Toasted Pumpkin Seeds – recipe
Have you ever seen that “The Cosby Show” episode when Claire participates in a pumpkin exhibition and, returned home, Cliff takes the pumpkin to the garden to “kill” it?A couple of days ago we “killed” a pumpkin, an enormous pumpkin!With the pumpkin you can do a myriad of things: desserts, soups, dumplings (gnocchi), Halloween lanterns …Waiting to cook it, we have frozen it and we had lots of seeds to use.I’ve read on the net that pumpkin seeds have many good properties (antioxidant and antiparasitic) and active ingredients (selenium, vitamin E and F), so I decided to toast them and eat them.The biggest problem was finding the exact cooking method,…