We often think that the more we do in one day the better. However, rest is one of the health habits you shouldn't postpone and here's why.
-
-
Stress Awareness Day: 3 Pressure Points to Calm Your Mind
On the occasion of Stress Awareness Day, Five Element acupuncturist Johnny Childs shares his favourite pressure points to relieve stress.
-
Hair Growth Boosting Tips by the Experts
Hair expert at Mayraki Professional, Eliza Pineda, came back to the rescue and shared with us her advice to promote healthy hair growth.
