On the occasion of Stress Awareness Day, Five Element acupuncturist Johnny Childs shares his favourite pressure points to relieve stress.
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Liforme x You: Liforme AlignForMe Mat System Gets Personal
Liforme yoga mats help align your body to find the perfect balance, and now you can make your mat align to yourself with a full customisation: Liforme x You.
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Getting Started with a Waist Trainer for Beginners and Tips
There are so many different types of waist trainers that beginning with them sounds hard. Here are some little tips to make your intro to waist training easier.
