Hair expert at Mayraki Professional, Eliza Pineda, came back to the rescue and shared with us her advice to promote healthy hair growth.
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Eating healthy, eating well with the right tools by Culinary Schools
Oz, tps, but also lb and cups. Cooking can get complicated when you try to manage conversions or you're living abroad. Culinary Schools has quick tools for easy, healthy cooking.
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Metagenics Ketogenic Shake (Vanilla) – review + what’s a keto diet?
If you have no time to cook or have no time at all but still want to eat something nutritious, you may need a shaker and a meal replacement powder... Metagenics Ketogenic Shake is my first taste - or sip - of a keto diet.
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Eat Bio app: your food diary is 2.0, easy and free
Pretty much everything can be done on your mobile phone these days including looking after your diet and health...
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Tips for a healthier life and a good diet
During the holidays we always tend to treat ourselves too much with goodness and then, when our work or study reminds us of our duties, we tend to spend too much time sit and relaxed. If you want to fight those extra pounds, here are some great tips that my dietitian has wisely shared with me and that are able to improve anyone’s lifestyle and diet. – Avoid these types of food: meats, sweets, dried fruits and fruits in syrup, wine and all alcoholic beverages, butter, lard, margarine and fresh cream. – Prefer natural, seasonal, fresh and whole foods. You can use frozen food, while all canned foods are to be…
