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Eating healthy, eating well with the right tools by Culinary Schools

Have you eaten?‘, any (Italian) grandma would question you. The real question is: have you eaten well? Culinary Schools’ virtual tools are here to help because eating well means right proportions, weights and quantities.

Tips and tools for healthy cooking

Oz, tps, but also lb and cups. Cooking can get complicated when you try to manage conversions or you’re living abroad. Culinary Schools has quick tools for easy, healthy cooking.

Eating, cooking abroad and I

Cooking should be a pleasure to share but I found that hard when my weight was swinging dangerously and preparing meals with the set quantities became imperative for me. I’ve had no chance to mention it on my site before – nor it was my intention – but this has been my reality for quite a long time. Starting from a pure necessity, using a scale was a matter of discipline, then an obsession.

Healthy food and eating together

Still, counting every gram or drop of liquid is essential in cooking, particularly in baking and patisserie, because to cook is finding the right chemistry. A recipe can be a success when every ingredient is mixed in the right proportions, so the right quantities. All it’s good when you have a scale and recipes in your language but things take a trickier turn when you live an expat life or you want to try a recipe found online from a global source.

Cooking tools. Measuring cups and unit converters

Our grandma didn’t really need a scale or measuring cups, hands and a good eye were her tools. Hands could hold flour like cups do, indeed! But what if you don’t use ‘cups’ as your measuring unit, how much is a cup of something? How much is an oz or a libre if you’re used to ml, grams and kilos?

Culinary Schools

Of the many informative sections, the ‘ingredient conversion‘ page is the one for expats and those looking to start eating better or dieting.

How to cook healthy with unit converters

Of course, you can use different graduated utensils with international units on them but one tool at your fingertip would be quicker and save you some space in the kitchen. Here’s where Culinary Schools comes in handy.

What the Fahrenheit? When you only know how to bake at the right C°? Ounces? No way!

healthy-cooking-veg-food

On CulinarySchools.org, you can find multi-unit charts with conversions for measuring and heating and, in one place, several little conversions tools from teaspoons, tablespoon, cups and ml, from pounds to kilograms, cups to glasses and shots, and more.

Cooking and unit converting tools by Culinary Schools

I’ve been in the UK since 2017 but pounds are still alien to my mind. Although teaspoons, tablespoons and cups are rather intuitive for an Italian-born mind, making sure the quantity of liquid or creamy ingredients are correct is what’s bothering me, particularly when it comes to desserts.

How to convert healthy mug brownie recipe with Culinary Schools

Example: I’d love to try a mouthwatering 100-calorie healthy mug brownie found on Pinterest but how much is 1/4 cup of fat-free yoghurt in this recipe? Culinary Schools tells me it’s exactly 59 ml. The brownie mixture has to be poured into a mug with a capacity of at least 6 oz. How much, pardon? 177 ml. Then everything else is easier.

More tools: beyond spoons and measuring cups…

Culinary Schools has much more to introduce people to healthy cooking starting from an early age. Flash games for kids (and not so much), a school search engine to connect you with the closest culinary institution in your area (US), a built-in-site tip converter to help you earn more with clients’ tips, weight loss and fat body mass calculators…

How to convert weights with Culinary Schools

Is it just about cooking right? Keep Culinary Schools on your mobile also while preparing your DIY face masks and natural treatments, you’ll find global recipes more accessible and easier!

Pin Me: converting tool for healthy cooking and DIY recipes

Valentina Chirico aka Valens

Image sources:
Ph. Pablo Merchan Montes, Unsplash
Ph. Conscious Design, Unsplash
Ph. Mikhail Nilov, Pexels
Ph. Morgane Perraud, Pexels
Ph. Campus Production, Pexels
Ph. Monika Grabkowska, Pexels
Ph. Dean Ricciardi, Pexels

Valentina Chirico: a past as archaeologist, a present as editor between London and Bedfordshire. An expat born in Southern Italy from an expat family. She holds an MA in Egyptology from the University of Birmingham and contributed as a co-author and postgraduate ambassador to the UoB PG Recruitment Blog before fully embarking on online editing. She covers the role of Senior Writer and Language Specialist for a global marketing company. Besides archaeology and arts, this alumna loves travelling and shares an uncommon sense of humour. Online since 2009 with ValentinaChirico.com and later with ItalianMemories, Valentina is a storyteller and wants to inspire you a good laugh or to aim higher, to the stars.

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Italian Memories, Italian culture and lifestyle, semi-serious travel guide, Valentina Chirico