Liquid supplements are my secret kick to live my student life healthier...
-
-
Smile Brilliant: how to whiten your sensitive teeth at home – review
This coffee addict finally re-found her white(r) smile and the joy of smiling with Smile Brilliant whitening trays...
-
Travel-friendly oral care. Lush Cosmetics’ toothy tabs & co.: Oral Pleasure and Crème de Menthe – review
Oral care? A serious affair but rather annoying when one’s outdoor! The solution is small like pills, small like Lush Cosmetics’ toothy tabs and mouthwash tabs.
-
Infographic meets beauty: Beauty rest. Sleep, relax and meditate for body and mind beauty
Beauty rest: if we want to feel and look beautiful, we have to sleep enough and well, as well as meditate daily! In National Sleep Association’s opinion, adults and young adults should sleep 7 to 9 hours each night but, there are some tips and tricks to improve our sleep. This helpful infographic will show you what sleeping well means to our skin and body, how to sleep better, what stress and sleep deprivation cause, what meditation exactly does to our full system and how to meditate to find a bit of relax. 5 minutes of meditation a day is the key! Scroll down and let’s learn more about right sleeping…
-
MatchaDNA, organic and quick matcha – review
Something good and healthy your body and skin will thank you for is matcha. What’s matcha? Matcha is steamed and powdered green tea leaves with a very high concentration of antioxidant and EGCG, a catechin protecting cell from the damages caused by UV rays. If green tea is a healthy beverage, matcha is even healthier!The matcha I’m currently drinking is MatchaDNA and, despite its sci-fi name, it’s completely organic and very easy to spot online and prepare at home! Talking about antioxidant, drinking one cup of MatchaDNA matcha is like taking ten glasses of your usual green tea, this is why it’s a very healthy drink. The history of matcha is quite long and…